• health

    How To Deal With Resurfacing Emotions

    There are times when past feelings come back as resurfacing emotions.  A song, a movie, even a smell reminds us of things that used to be and sometimes those memories are painful.  It is hard to let go of the pain even when we want to, mainly when that pain was responsible for all the happiness at one point. Will, you ever get over it and how do you cope?  The answer is probably not. And that is okay. This lets you know that what you had is real. It will be easier to handle as time goes on. New memories will take place and replace the old ones. Or at…